In 100 g (Grams) of Fish, sturgeon, mixed species, cooked, dry heat there is 12.9 µg of Vitamin D (D2 + D3). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Fish, sturgeon, mixed species, cooked, dry heat.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Fish, sturgeon, mixed species, cooked, dry heat

Fish, sturgeon, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sturgeon, mixed species, cooked, dry heat are listed below.

Water	69.94 g	69.94%
Energy (calorie)	135 kcal
Energy (joule)	565 kJ
Protein	20.7 g	20.7%
Total lipid (fat)	5.18 g	5.18%
Ash	1.41 g	1.41%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.9 mg
Magnesium, Mg	45 mg	0.04%
Phosphorus, P	271 mg	0.27%
Potassium, K	364 mg	0.36%
Sodium, Na	69 mg	0.07%
Zinc, Zn	0.54 mg
Copper, Cu	0.053 mg
Manganese, Mn	0.03 mg
Selenium, Se	16.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Fish, sturgeon, mixed species, cooked, dry heat